Basic Training 101 - DefendYourOwn.com

Basic Training 101 is the foundation course for all of MPower’s self-defense classes. This basic course focuses on situational awareness, effective verbal communication, eye contact and proper body posture for facing an attacker. Students will learn about items utilized for self-protection. Students will also be taught hand-to-hand techniques and will be trained on body manipulation. Completion of the Basic Training 101 prepares students for MPower’s Intermediate Class.

Class Enrollment Form

Name*
First Last
Phone*
Email*
Your Class Preferences:
Class Your Interested In:
Preferred Day:*
Preferred Class TIme:*
Your Gender*
T-Shirt Size*
Comments

Class Enrollment Form

Your Class Preferences: